Time Awareness Creates Stability in Uncertain Seasons
Dr. Annamaria Bliven Published on: 11/01/2026
When routines are disrupted, time can feel unstructured and overwhelming. Days blur together, and motivation fluctuates. This often leads to guilt or self-criticism, but the issue is rarely discipline — it’s a lack of containment. Taking control of your time and honoring it is the first step.
Time
